02 August 2013

What to Do When Suffering From Insomnia


  1. Watch TV. Hopefully you'll come across a good movie when you most need it (i.e. when you can't sleep) 
  2. Write. You can work on an article, story... or you can mourn about your 'insomniac experience' in your diary.
  3. Eat. Eat. EAT. Except if you have a lot of little siblings and this is not an option since the only thing left in the fridge is a bowl of raw broccoli. (yuck)
  4. Lie down in bed and stare at the ceiling.
  5. Sit down in bed and stare at your feet. Wiggle your toes for extra effect.
  6. Arrange your books according to date of purchase.
  7. Arrange your socks according to color.
  8. Rearrange your books according to length.
  9. Watch the stars and count. Hopefully you'll eventually grow tired of counting them and finally sleep.
  10. Sweep the floor. Although I recommend this as a last resource only.
  11. Wake someone up to do any of the above activities with you. If you can't sleep, better do it with someone else!
What do you do when you can't sleep?

2 comments:

  1. 12. Do some physical movement during day so that you're tired at night and need to sleep

    ReplyDelete
    Replies
    1. Or, or, go for a midnight jog. or midnight cardio exercise.

      Delete

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